Restore and Renew, an exclusive Green Lotus workshop, offers healing massage and restorative yoga poses in a serene studio bathed in candlelight and infused with soothing music.
This session is led by Green Lotus owners and teachers Marcia Appel and Merry Beth Freienmuth.
Your body and mind will release tension and stress to find rest, wholeness, and joy. Wear comfortable, layered clothing. Bring your mat, a favorite pillow and blanket or two. No yoga or massage experience required; everyone is welcome.
Registration limited to 12 to ensure maximum individual attention. $50.